| Amount Per 1 Serving | |||
| Calories | 194.46 Kcal (814 kJ) | ||
| Calories from fat | 109.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 19% | |
|---|---|---|---|
| Cholesterol | 8.09mg | 3% | |
| Sodium | 678.45mg | 28% | |
| Potassium | 258.25mg | 5% | |
| Total Carbs | 14.46g | 5% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 7.42g | 15% | |
| Vitamin C | 42mg | 70% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 41.6mg | 231% | |
| Calcium | 175.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 135.61 Kcal (568 kJ) | ||
| Calories from fat | 76.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 19% | |
|---|---|---|---|
| Cholesterol | 5.64mg | 3% | |
| Sodium | 473.15mg | 28% | |
| Potassium | 180.1mg | 5% | |
| Total Carbs | 10.08g | 5% | |
| Sugars | 1.73g | 10% | |
| Dietary Fiber | 1.81g | 10% | |
| Protein | 5.17g | 15% | |
| Vitamin C | 29.3mg | 70% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 29mg | 231% | |
| Calcium | 122.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.