Easy Sweet and Spicy Stir-Fry Sauce Recipe

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Easy Sweet and Spicy Stir-Fry Sauce
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Ingredients
6
Count
Nutrition
44
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (10 oz) canned diced tomatoes and green chilies , drained liqued reserved
  • 1 tsp ginger , to taste
  • 1/2 tsp garlic , to taste
  • 1 tbsp cornstarch
  • 1/4 cup cold water

Directions:

  1. In a hot wok or large pan, combine drained liquid and preserves until all preserves are melted and no lumps appear.
  2. Add garlic, ginger, and tomatoes.
  3. Make a cornstarch slurry (1 Tablespoon cornstarch dissolved in 1/4 cup cold water) to thicken.
  4. Cook stirring constantly until desired thickness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.79 Kcal (183 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 9.96mg 0%
Potassium 24.3mg 1%
Total Carbs 10.44g 3%
Sugars 8.21g 33%
Dietary Fiber 0.18g 1%
Protein 0.17g 0%
Vitamin C 12.6mg 21%
Iron 0.1mg 0%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 98.32 Kcal (412 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 22.36mg 0%
Potassium 54.57mg 1%
Total Carbs 23.43g 3%
Sugars 18.44g 33%
Dietary Fiber 0.4g 1%
Protein 0.39g 0%
Vitamin C 28.4mg 21%
Iron 0.2mg 0%
Calcium 10.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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