Easy Summer Chicken Bake Recipe

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Ingredients:

Serving

Directions:

Pre-heat oven to 375 degrees F.
Clean and slice into 1/2inch pieces the zucchini, squash. Chop the mango into similiar sized pieces.
Clean chicken breast and poke holes in the flesh on both sides.
Very lightly grease a 9x11 glass dish with the olive oil.
Place chicken in pan and sprinkle 1 tsp of ginger and 1/2 tsp of paprika over the meat.
Pile the zucchini, squash, mango, and raisin over the chicken evenly.
Sprinkle remaining 1 tsp of ginger and 1/2 tsp of paprika over the veggies.
Cover dish with foil and bake 35-40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2393.47 Kcal (10021 kJ)
Calories from fat	522.93 Kcal
		% Daily Value*
Total Fat	58.1g	89%
Cholesterol	850.31mg	283%
Sodium	25529.69mg	1064%
Potassium	649.47mg	14%
Total Carbs	28.09g	9%
Sugars	8.22g	33%
Dietary Fiber	3.08g	12%
Protein	457g	914%
Vitamin C	39mg	65%
Iron	1.3mg	7%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	678.16 Kcal (2839 kJ)
Calories from fat	148.17 Kcal
		% Daily Value*
Total Fat	16.46g	89%
Cholesterol	240.92mg	283%
Sodium	7233.49mg	1064%
Potassium	184.02mg	14%
Total Carbs	7.96g	9%
Sugars	2.33g	33%
Dietary Fiber	0.87g	12%
Protein	129.48g	914%
Vitamin C	11.1mg	65%
Iron	0.4mg	7%
Calcium	8.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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