Zucchini Packets for the Grill Recipe

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Zucchini Packets for the Grill
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl-toss to coat everything.
  2. Place in foil packet, seal well.
  3. Grill 25 minutes or until tender, turning every so often.
  4. These could be done in the oven as well: Bake at 375º for 25 minutes, or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.23 Kcal (319 kJ)
Calories from fat 42.13 Kcal
% Daily Value*
Total Fat 4.68g 7%
Sodium 5.25mg 0%
Potassium 614.5mg 13%
Total Carbs 5.82g 2%
Sugars 1.1g 4%
Dietary Fiber 1.68g 7%
Protein 3.94g 8%
Vitamin C 44.3mg 74%
Iron 1.2mg 7%
Calcium 33mg 3%
Amount Per 100 g
Calories 48.7 Kcal (204 kJ)
Calories from fat 26.92 Kcal
% Daily Value*
Total Fat 2.99g 7%
Sodium 3.35mg 0%
Potassium 392.58mg 13%
Total Carbs 3.72g 2%
Sugars 0.7g 4%
Dietary Fiber 1.07g 7%
Protein 2.52g 8%
Vitamin C 28.3mg 74%
Iron 0.8mg 7%
Calcium 21.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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