Oven Roasted Vegetables Recipe

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Ingredients:

Serving

1 (1 1/4 oz) envelope lipton recipe secrets savory herb with garlic soup mix (1 envelope)
1 zucchini
1 yellow squash
1 red bell peppers
1 carrot
1 celery
1 small onion
8 oz mushrooms
2 tbsp olive oil

Directions:

Preheat oven to 450.
Slice all or any combination of the above vegetables (it's good with all of them!).
In a 13 x 9-inch baking or roasting pan, combine all ingredients.
Bake uncovered, stirring once, 20 minutes or until vegetables are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.46 Kcal (492 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	484.8mg	20%
Potassium	341.44mg	7%
Total Carbs	11.57g	4%
Sugars	4.81g	19%
Dietary Fiber	2.09g	8%
Protein	3.06g	6%
Vitamin C	35.1mg	58%
Vitamin A	0.9mg	30%
Iron	13.2mg	73%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	73.74 Kcal (309 kJ)
Calories from fat	39.55 Kcal
		% Daily Value*
Total Fat	4.39g	11%
Sodium	304.36mg	20%
Potassium	214.35mg	7%
Total Carbs	7.26g	4%
Sugars	3.02g	19%
Dietary Fiber	1.31g	8%
Protein	1.92g	6%
Vitamin C	22mg	58%
Vitamin A	0.6mg	30%
Iron	8.3mg	73%
Calcium	12.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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