Directions:
- Soak skewers in water for 10 to 20 minutes.
- Preheat grill for medium heat and lightly oil the grate. Alternately thread zucchini slices, yellow squash slices, mushrooms, onion, tomatoes, pineapple, and bell pepper onto the skewers.
- Whisk olive oil, basil, oregano, salt, and black pepper in a bowl; brush mixture over vegetables.
- Cook skewers on preheated grill until vegetables are tender, turning and basting vegetables with olive oil mixture occasionally, 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.56 Kcal (978 kJ) | ||
| Calories from fat | 166.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.48g | 28% | |
|---|---|---|---|
| Sodium | 305.52mg | 13% | |
| Potassium | 737.42mg | 16% | |
| Total Carbs | 14.6g | 5% | |
| Sugars | 9.85g | 39% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 61.2mg | 102% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.5mg | 75% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.91 Kcal (289 kJ) | ||
| Calories from fat | 49.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 28% | |
|---|---|---|---|
| Sodium | 90.14mg | 13% | |
| Potassium | 217.58mg | 16% | |
| Total Carbs | 4.31g | 5% | |
| Sugars | 2.91g | 39% | |
| Dietary Fiber | 1.08g | 15% | |
| Protein | 1.22g | 8% | |
| Vitamin C | 18mg | 102% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4mg | 75% | |
| Calcium | 11.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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