Easy Spanish Rice Recipe

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Easy Spanish Rice
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Ingredients
10
Count
Nutrition
83
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oil in a large pan that has a tight fitting cover. Add rice and saute over medium heat until the grains are starting to become translucent. Add onion then saute a few minutes more. When the onion is soft add the spices, stirring to mix in well, add the stock then tomatoes. When it comes to a boil put on the lid and turn heat to low. Cook time is around 20 minutes.Keep covered until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.75 Kcal (346 kJ)
Calories from fat 47.03 Kcal
% Daily Value*
Total Fat 5.23g 8%
Cholesterol 6.49mg 2%
Sodium 598.4mg 25%
Potassium 145.5mg 3%
Total Carbs 6.57g 2%
Sugars 2.87g 11%
Dietary Fiber 0.8g 3%
Protein 2.79g 6%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 75.53 Kcal (316 kJ)
Calories from fat 42.93 Kcal
% Daily Value*
Total Fat 4.77g 8%
Cholesterol 5.92mg 2%
Sodium 546.24mg 25%
Potassium 132.82mg 3%
Total Carbs 6g 2%
Sugars 2.62g 11%
Dietary Fiber 0.73g 3%
Protein 2.55g 6%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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