Dad Angulo's Sauce Recipe

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Dad Angulo's Sauce
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Ingredients
12
Count
Nutrition
221
Calories
Total time
20
Minutes
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Ingredients:

  • 2 1/2 cups water
  • 2 tsp salt
  • 1 tsp pepper
  • 1 tsp oregano
  • 1/2 tsp ground cumin
  • 1/2 cup vinegar
  • 1/2 cup ketchup
  • 1 tbsp sugar

Directions:

  1. Put all of ingredients in blender and blend.
  2. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.23 Kcal (926 kJ)
Calories from fat 70.46 Kcal
% Daily Value*
Total Fat 7.83g 12%
Sodium 1136.59mg 47%
Potassium 802.48mg 17%
Total Carbs 33.65g 11%
Sugars 11.73g 47%
Dietary Fiber 5.06g 20%
Protein 5.26g 11%
Vitamin C 22mg 37%
Iron 3mg 16%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 83.22 Kcal (348 kJ)
Calories from fat 26.51 Kcal
% Daily Value*
Total Fat 2.95g 12%
Sodium 427.56mg 47%
Potassium 301.88mg 17%
Total Carbs 12.66g 11%
Sugars 4.41g 47%
Dietary Fiber 1.9g 20%
Protein 1.98g 11%
Vitamin C 8.3mg 37%
Iron 1.1mg 16%
Calcium 25.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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