Directions:
- Cook pork and onion in a large skillet until meat is browned, stirring to crumble. Drain. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.78 Kcal (962 kJ) | ||
| Calories from fat | 51.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 83.61mg | 28% | |
| Sodium | 546.13mg | 23% | |
| Potassium | 632.16mg | 13% | |
| Total Carbs | 13.29g | 4% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 30.81g | 62% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.56 Kcal (392 kJ) | ||
| Calories from fat | 21.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 9% | |
|---|---|---|---|
| Cholesterol | 34.04mg | 28% | |
| Sodium | 222.37mg | 23% | |
| Potassium | 257.39mg | 13% | |
| Total Carbs | 5.41g | 4% | |
| Sugars | 3.18g | 31% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 12.54g | 62% | |
| Vitamin C | 2.4mg | 10% | |
| Iron | 0.7mg | 9% | |
| Calcium | 17.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ww Mango & Black Bean Salsa
Mango, diced, Sm. red onion, diced, Red bell pepper, diced and 7 more.. -
Southwestern Meatloaf
Ground sirloin, Eggs, lightly beaten, Fine dry breadcrumb and 10 more.. -
Southwest Meatloaf
Ground beef, Eggs, Breadcrumbs, Garlic cloves, minced and 9 more.. -
Eggplant Chili
Ground beef, Onion, chopped, Garlic cloves, minced and 10 more.. -
Lamb Pie and Mustard Thatch
Oil, Lamb , lean, minced, Onion, chopped and 13 more.. -
Green Chili Stew
Beef stew meat, cut into 1-inch cubes, Onions, chopped and 11 more.. -
Cdb's Spinach Salad
Fresh spinach, Feta cheese, crumbled, Crumbled bacon and 10 more.. -
Arizona Chicken
Boneless skinless chicken breast halves (4 oz each) and 11 more.. -
Vodka Cocktail Sauce
Tomatoes, chopped, Onion, chopped, Stalks celery, chopped and 7 more.. -
Tomato and Vegetable Mix (Pisto Manchego)
Tomatoes, Onions, Garlic cloves, Green peppers, Red pepper and 5 more.. -
Pulled Pork Tamales
Onion, coarsely chopped, Ketchup, Honey, Red wine vinegar and 26 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
