Directions:
- Mix all ingredients except Won-Ton strips in a 4 Qt slow cooker
- Cover and cook on high for 1 to 2 hours depending on upon how crisp you like your vegetables
- Serve with Won-Ton strips, if desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.11 Kcal (2764 kJ) | ||
| Calories from fat | 317.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.24g | 54% | |
|---|---|---|---|
| Cholesterol | 136.68mg | 46% | |
| Sodium | 1488.8mg | 62% | |
| Potassium | 522.43mg | 11% | |
| Total Carbs | 17.66g | 6% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 65.59g | 131% | |
| Iron | 2.9mg | 16% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 182.85 Kcal (766 kJ) | ||
| Calories from fat | 87.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 54% | |
|---|---|---|---|
| Cholesterol | 37.86mg | 46% | |
| Sodium | 412.41mg | 62% | |
| Potassium | 144.72mg | 11% | |
| Total Carbs | 4.89g | 6% | |
| Sugars | 0.84g | 12% | |
| Dietary Fiber | 0.42g | 6% | |
| Protein | 18.17g | 131% | |
| Iron | 0.8mg | 16% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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