Directions:
- Combine in a gallon-sized zipper bag the flour, garlic salt, pepper, and oregano. Place dampened chicken pieces in the bag, zip closed and toss until chicken pieces are well coated.
- Heat olive oil in a large skillet over medium heat. Add mushrooms and stir until brown. Remove mushrooms from pan and set aside.
- Add the chicken to the skillet and fry for 2 minutes, or until lightly browned. Turn and cook 2 minutes more.
- Return mushrooms to the pan. Pour Marsala wine over the chicken. Cover and reduce heat to low. Simmer for 10 minutes, or until chicken is no longer pink and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.14 Kcal (1893 kJ) | ||
| Calories from fat | 190.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 33% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1198.16mg | 50% | |
| Potassium | 733.01mg | 16% | |
| Total Carbs | 14.63g | 5% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 48.53g | 97% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.51 Kcal (563 kJ) | ||
| Calories from fat | 56.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 33% | |
|---|---|---|---|
| Cholesterol | 41.42mg | 46% | |
| Sodium | 356.44mg | 50% | |
| Potassium | 218.06mg | 16% | |
| Total Carbs | 4.35g | 5% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 14.44g | 97% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 4.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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