Directions:
- In a medium skillet, fry the Italian sausage and onions until sausage is no longer pink. Drain and set aside. In a small saucepan, cook wild rice with 2 cups of water until tender; set aside.
- In a stockpot, combine the cooked sausage and onions, rice, potato and chicken soups, milk, and evaporated milk. Cook over low heat until warm. Stir in the processed cheese and heat, stirring occasionally until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.91 Kcal (1557 kJ) | ||
| Calories from fat | 229.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.46g | 39% | |
|---|---|---|---|
| Cholesterol | 71.05mg | 24% | |
| Sodium | 878.03mg | 37% | |
| Potassium | 278.54mg | 6% | |
| Total Carbs | 18g | 6% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 16.95g | 34% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 322.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 258.62 Kcal (1083 kJ) | ||
| Calories from fat | 159.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.71g | 39% | |
|---|---|---|---|
| Cholesterol | 49.41mg | 24% | |
| Sodium | 610.56mg | 37% | |
| Potassium | 193.69mg | 6% | |
| Total Carbs | 12.51g | 6% | |
| Sugars | 1.18g | 7% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 11.79g | 34% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.7mg | 6% | |
| Calcium | 224mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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