Easy Rice Pineapple Pudding Recipe

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Easy Rice Pineapple Pudding
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Ingredients:

Directions:

  1. Whisk together milk and pudding mix in large bowl, 2 to 3 minutes.
  2. Stir in rice, pineapple chunks, raisins, cinnamon and vanilla. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.43 Kcal (546 kJ)
Calories from fat 6.29 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 1.65mg 1%
Sodium 114.22mg 5%
Potassium 191.09mg 4%
Total Carbs 26.32g 9%
Sugars 10.56g 42%
Dietary Fiber 1.57g 6%
Protein 4.51g 9%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 178.9mg 18%
Amount Per 100 g
Calories 79.13 Kcal (331 kJ)
Calories from fat 3.82 Kcal
% Daily Value*
Total Fat 0.42g 1%
Cholesterol 1mg 1%
Sodium 69.29mg 5%
Potassium 115.92mg 4%
Total Carbs 15.97g 9%
Sugars 6.4g 42%
Dietary Fiber 0.95g 6%
Protein 2.73g 9%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 108.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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