Directions:
- Mix 2 cups milk, cornstarch, and Equal in a small saucepan; heat to boiling.
- Boil for 1 minute, stirring constantly.
- Mix about half of the milk mixture into eggs; return egg mixture to remaining milk in saucepan.
- Cook over low heat until slightly thickened, stirring constantly.
- Remove from heat; stir in vanilla and cinnamon.
- Cool to room temperature; refrigerate until chilled.
- Stir 2 cups chilled milk into custard mixture; serve in small glasses.
- Sprinkle with nutmeg.
- Cook time does not include chill time.
- Makes 8 4oz.
- Servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.99 Kcal (293 kJ) | ||
| Calories from fat | 10.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 43.39mg | 14% | |
| Sodium | 80.13mg | 3% | |
| Potassium | 222.28mg | 5% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 5.14g | 10% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 259.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 50.84 Kcal (213 kJ) | ||
| Calories from fat | 7.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 2% | |
|---|---|---|---|
| Cholesterol | 31.52mg | 14% | |
| Sodium | 58.2mg | 3% | |
| Potassium | 161.46mg | 5% | |
| Total Carbs | 6.05g | 3% | |
| Sugars | 4.59g | 25% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 3.73g | 10% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 188.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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