Directions:
- Slice potatoes into 3/4 inch pieces. Slice onion thinly and split into rings.
- Combine potatoes and onions and microwave on high for 10 minutes, stirring once during cooking.
- Remove from microwave, stir through sour cream , ham, and 1/4 cup cheese.
- Place in greased baking dish and sprinkle remaining cheese over the top.
- Bake at 350°F for 45 minutes.
- This dish can be prepared ahead and refrigerated until ready for the oven. Quantities can be adjusted with potatoes and cheese as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.39 Kcal (2066 kJ) | ||
| Calories from fat | 269.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.98g | 46% | |
|---|---|---|---|
| Cholesterol | 88.6mg | 30% | |
| Sodium | 1130.08mg | 47% | |
| Potassium | 766.97mg | 16% | |
| Total Carbs | 31.37g | 10% | |
| Sugars | 6.64g | 27% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 24.85g | 50% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.3mg | 13% | |
| Calcium | 420.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 166.41 Kcal (697 kJ) | ||
| Calories from fat | 90.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 46% | |
|---|---|---|---|
| Cholesterol | 29.88mg | 30% | |
| Sodium | 381.16mg | 47% | |
| Potassium | 258.69mg | 16% | |
| Total Carbs | 10.58g | 10% | |
| Sugars | 2.24g | 27% | |
| Dietary Fiber | 1.48g | 18% | |
| Protein | 8.38g | 50% | |
| Vitamin C | 2mg | 10% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 0.8mg | 13% | |
| Calcium | 141.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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