Amount Per 1 Serving | |||
Calories | 237.25 Kcal (993 kJ) | ||
Calories from fat | 118.59 Kcal | ||
% Daily Value* | |||
Total Fat | 13.18g | 20% | |
---|---|---|---|
Cholesterol | 39.5mg | 13% | |
Sodium | 172.41mg | 7% | |
Potassium | 449.85mg | 10% | |
Total Carbs | 23.84g | 8% | |
Sugars | 4.4g | 18% | |
Dietary Fiber | 3.14g | 13% | |
Protein | 6.99g | 14% | |
Vitamin C | 2.6mg | 4% | |
Vitamin A | 1.1mg | 37% | |
Iron | 1.2mg | 7% | |
Calcium | 182.3mg | 18% |
Amount Per 100 g | |||
Calories | 145.11 Kcal (608 kJ) | ||
Calories from fat | 72.54 Kcal | ||
% Daily Value* | |||
Total Fat | 8.06g | 20% | |
---|---|---|---|
Cholesterol | 24.16mg | 13% | |
Sodium | 105.45mg | 7% | |
Potassium | 275.14mg | 10% | |
Total Carbs | 14.58g | 8% | |
Sugars | 2.69g | 18% | |
Dietary Fiber | 1.92g | 13% | |
Protein | 4.28g | 14% | |
Vitamin C | 1.6mg | 4% | |
Vitamin A | 0.7mg | 37% | |
Iron | 0.7mg | 7% | |
Calcium | 111.5mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.