Directions:
- Preheat oven to 450 degrees
- Place all the ingredients in a large mixing bowl, mix until well blended
- Place batter in a buttered, preheated popover pan
- Cook for approximately 15 minutes or until brown.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.76 Kcal (1795 kJ) | ||
| Calories from fat | 154.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.21g | 26% | |
|---|---|---|---|
| Cholesterol | 172.09mg | 57% | |
| Sodium | 1596.73mg | 67% | |
| Potassium | 286.75mg | 6% | |
| Total Carbs | 54.21g | 18% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 14.51g | 29% | |
| Iron | 4mg | 22% | |
| Calcium | 272.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 205.46 Kcal (860 kJ) | ||
| Calories from fat | 74.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 26% | |
|---|---|---|---|
| Cholesterol | 82.46mg | 57% | |
| Sodium | 765.13mg | 67% | |
| Potassium | 137.41mg | 6% | |
| Total Carbs | 25.98g | 18% | |
| Sugars | 1.96g | 16% | |
| Dietary Fiber | 2.65g | 22% | |
| Protein | 6.95g | 29% | |
| Iron | 1.9mg | 22% | |
| Calcium | 130.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
