Directions:
- In a large bowl, combine flour and salt. Combine the eggs, egg whites and milk; whisk into the dry ingredients just until blended. Pour into a 10-in. ovenproof skillet coated with butter-flavored cooking spray.
- Bake at 450° for 20 minutes. Reduce heat to 350° (do not open oven door). Bake 10-15 minutes longer or until deep golden brown (do not underbake).
- In a microwave-safe bowl, whisk the orange juice, pudding mix and apple pie spice. Stir in apple and cranberries. Cover and microwave on high for 5 minutes, stirring once. Cover and cook 3-4 minutes longer or until apples are tender, stirring once.
- Spoon hot apple mixture into crust. Sprinkle with walnuts. Dust with confectioners' sugar and serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.09 Kcal (1076 kJ) | ||
| Calories from fat | 31.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 41.38mg | 14% | |
| Sodium | 184.93mg | 8% | |
| Potassium | 149.96mg | 3% | |
| Total Carbs | 47.75g | 16% | |
| Sugars | 9.28g | 37% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 7.27g | 15% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.36 Kcal (705 kJ) | ||
| Calories from fat | 20.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 5% | |
|---|---|---|---|
| Cholesterol | 27.1mg | 14% | |
| Sodium | 121.11mg | 8% | |
| Potassium | 98.21mg | 3% | |
| Total Carbs | 31.27g | 16% | |
| Sugars | 6.08g | 37% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 4.76g | 15% | |
| Vitamin C | 10.3mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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