Popover Egg Pies Recipe

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Ingredients:

Serving

1 tsp extra virgin olive oil
5 eggs
1/4 tsp dried tarragon
1 pinch salt
2 small baby potatoes, boiled and thinly sliced
1/4 cup frozen peas, thawed
2 tbsp goat cheese, crumbled

Directions:

Generously brush 4-6 muffins cups with oil OR spray with non stick spray.
Whisk eggs with tarragon and salt.
Pour a little into each muffin cup.
Divide potatoes, peas, and cheese among the cups, then pour remaining egg mixture over top.
Cups will be very full.
Bake in preheated 300 degree oven until eggs are very puffy and set when pan is jiggled - about 30-35 minutes.
Let stand 5 minutes, then run a knife around inside of each popover and using a spoon, scoop out.
***Note*** I found that if you use a non stick spray - they just pop out.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.62 Kcal (522 kJ)
Calories from fat	56.39 Kcal
		% Daily Value*
Total Fat	6.27g	10%
Cholesterol	141.58mg	47%
Sodium	104.94mg	4%
Potassium	178.04mg	4%
Total Carbs	10.32g	3%
Sugars	3.4g	14%
Dietary Fiber	1.79g	7%
Protein	7.08g	14%
Vitamin C	7.6mg	13%
Vitamin A	0.5mg	17%
Iron	1.5mg	8%
Calcium	79.8mg	8%

Amount Per 100 g
Calories	126.64 Kcal (530 kJ)
Calories from fat	57.31 Kcal
		% Daily Value*
Total Fat	6.37g	10%
Cholesterol	143.87mg	47%
Sodium	106.64mg	4%
Potassium	180.93mg	4%
Total Carbs	10.49g	3%
Sugars	3.45g	14%
Dietary Fiber	1.82g	7%
Protein	7.2g	14%
Vitamin C	7.7mg	13%
Vitamin A	0.5mg	17%
Iron	1.5mg	8%
Calcium	81.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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