Easy Parmesan Chicken Recipe

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Easy Parmesan Chicken
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Ingredients
4
Count
Nutrition
312
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix salad dressing, parmesan cheese and oregan together.
  2. Preheat oven to 375°.
  3. Spread salad dressing mixture on chicken in a 13 x 9 baking pan.
  4. Bake at 375° for 30 to 35 minutes or until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.47 Kcal (1308 kJ)
Calories from fat 107.17 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 150.24mg 50%
Sodium 1027.47mg 43%
Potassium 687.45mg 15%
Total Carbs 2.03g 1%
Sugars 0.74g 3%
Dietary Fiber 0.22g 1%
Protein 52g 104%
Iron 0.3mg 2%
Calcium 156.1mg 16%
Amount Per 100 g
Calories 101.4 Kcal (425 kJ)
Calories from fat 34.78 Kcal
% Daily Value*
Total Fat 3.86g 18%
Cholesterol 48.76mg 50%
Sodium 333.43mg 43%
Potassium 223.09mg 15%
Total Carbs 0.66g 1%
Sugars 0.24g 3%
Dietary Fiber 0.07g 1%
Protein 16.87g 104%
Iron 0.1mg 2%
Calcium 50.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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