Easy Chicken and Pasta Parmesan Recipe

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Easy Chicken and Pasta Parmesan
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Ingredients
8
Count
Nutrition
343
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In 10 inch skillet over medium-high heat, melt butter; add chicken.
  2. Cook, stirring occasionally, until no longer pink, about 3 minutes.
  3. Add chicken broth, spaghetti sauce and seasonings; heat to boiling.
  4. Add uncooked pasta, stirring to coat with liquid.
  5. Cover; reduce heat. Simmer 15 minutes, stirring every 2 minutes or until most liquid is absorbed.
  6. Remove from heat; stir in Parmesan cheese. 5 servings (1 cup each)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.5 Kcal (1434 kJ)
Calories from fat 122.49 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 99.2mg 33%
Sodium 785.52mg 33%
Potassium 443.53mg 9%
Total Carbs 18.48g 6%
Sugars 1.65g 7%
Dietary Fiber 1.25g 5%
Protein 36.82g 74%
Vitamin C 1.5mg 2%
Iron 64.8mg 360%
Calcium 224.4mg 22%
Amount Per 100 g
Calories 145.76 Kcal (610 kJ)
Calories from fat 52.13 Kcal
% Daily Value*
Total Fat 5.79g 21%
Cholesterol 42.22mg 33%
Sodium 334.3mg 33%
Potassium 188.76mg 9%
Total Carbs 7.87g 6%
Sugars 0.7g 7%
Dietary Fiber 0.53g 5%
Protein 15.67g 74%
Vitamin C 0.6mg 2%
Iron 27.6mg 360%
Calcium 95.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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