Directions:
- Heat oven to 350 degrees Fahrenheit.
- Put mayonnaise in a bowl and dip chicken into it.
- Put bread crumbs in another bowl. I start with one cup and then add more if needed.
- Dip chicken into the Panko bread crumbs.
- Place on a baking sheet.
- Bake until brown and cooked through.
- Have your favorite dipping sauce and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 743.5 Kcal (3113 kJ) | ||
| Calories from fat | 538.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.78g | 92% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 18% | |
| Sodium | 1171.9mg | 49% | |
| Potassium | 406.68mg | 9% | |
| Total Carbs | 34.27g | 11% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 17.95g | 36% | |
| Iron | 2mg | 11% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 289.19 Kcal (1211 kJ) | ||
| Calories from fat | 209.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.25g | 92% | |
|---|---|---|---|
| Cholesterol | 20.45mg | 18% | |
| Sodium | 455.81mg | 49% | |
| Potassium | 158.18mg | 9% | |
| Total Carbs | 13.33g | 11% | |
| Sugars | 0.87g | 9% | |
| Dietary Fiber | 1.67g | 17% | |
| Protein | 6.98g | 36% | |
| Iron | 0.8mg | 11% | |
| Calcium | 22.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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