Directions:
- Pound chicken breasts to 1/4 thick.
- Saute green pepper and shallots in butter.
- Add chicken.
- Saute till done.
- Remove chicken from skillet.
- Add bouillon, mango chutney, orange juice, water and ginger.
- Stir.
- Simmer for 5-10 minutes until sauce thickens.
- Return chicken to skillet with cubed mango.
- Heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.09 Kcal (1746 kJ) | ||
| Calories from fat | 116.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 20% | |
|---|---|---|---|
| Cholesterol | 154.64mg | 52% | |
| Sodium | 1070.66mg | 45% | |
| Potassium | 875.49mg | 19% | |
| Total Carbs | 33.08g | 11% | |
| Sugars | 26.72g | 107% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 48.64g | 97% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 88.52 Kcal (371 kJ) | ||
| Calories from fat | 24.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 20% | |
|---|---|---|---|
| Cholesterol | 32.82mg | 52% | |
| Sodium | 227.22mg | 45% | |
| Potassium | 185.8mg | 19% | |
| Total Carbs | 7.02g | 11% | |
| Sugars | 5.67g | 107% | |
| Dietary Fiber | 0.34g | 6% | |
| Protein | 10.32g | 97% | |
| Vitamin C | 11.1mg | 87% | |
| Calcium | 6.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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