Creamy Scrambled Eggs Recipe

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Creamy Scrambled Eggs Recipe
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Ingredients:

  • 6 eggs
  • 1/2 cup milk
  • 1-3 oz package cream cheese, cubed
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • i cut everything in half as i made this for 1 person.

Directions:

  1. 1. Combine eggs, milk, cream cheese, salt, pepper in a blender
  2. 2. Blend until frothy, 7-10 seconds
  3. 3. Stir in onions
  4. 4. Melt butter in a large nonstick skillet over medium heat
  5. 5. Make sure that butter coats the pan
  6. 6. Pour in egg mixture
  7. 7. Cook without stirring until mixture starts to set
  8. 8. Draw a spatula across bottom of pan to form large curds
  9. 9. Continue until eggs are thickened, but still moist
  10. 10. Do not stir constantly
  11. 11. Serve immediately
  12. 12. Great with bacon, sausage, or ham
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.8 Kcal (1938 kJ)
Calories from fat 360.87 Kcal
% Daily Value*
Total Fat 40.1g 62%
Cholesterol 569.25mg 190%
Sodium 598.98mg 25%
Potassium 342.62mg 7%
Total Carbs 6.32g 2%
Sugars 4.5g 18%
Dietary Fiber 0.27g 1%
Protein 21.04g 42%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 7%
Iron 2.8mg 15%
Calcium 188.5mg 19%
Amount Per 100 g
Calories 181.13 Kcal (758 kJ)
Calories from fat 141.23 Kcal
% Daily Value*
Total Fat 15.69g 62%
Cholesterol 222.78mg 190%
Sodium 234.42mg 25%
Potassium 134.09mg 7%
Total Carbs 2.47g 2%
Sugars 1.76g 18%
Dietary Fiber 0.11g 1%
Protein 8.24g 42%
Vitamin C 0.6mg 3%
Vitamin A 0.1mg 7%
Iron 1.1mg 15%
Calcium 73.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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