Directions:
- Brown meat and add peppers, onions and garlic
- When meat is completely browned add chicken broth and cook until it comes to a boil
- Add tomatoes and beans
- Season with paprika, chili powder and any other seasonings of your choice (i really like old bay in this) and simmer gently until meat is completely cooked and beans are heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2538.78 Kcal (10629 kJ) | ||
| Calories from fat | 446.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.57g | 76% | |
|---|---|---|---|
| Cholesterol | 326.52mg | 109% | |
| Sodium | 730.86mg | 30% | |
| Potassium | 7012.2mg | 149% | |
| Total Carbs | 329.71g | 110% | |
| Sugars | 55.33g | 221% | |
| Dietary Fiber | 85.74g | 343% | |
| Protein | 205.98g | 412% | |
| Vitamin C | 411.6mg | 686% | |
| Vitamin A | 9.5mg | 315% | |
| Iron | 196.8mg | 1093% | |
| Calcium | 595.9mg | 60% | |
| Amount Per 100 g | |||
| Calories | 143.35 Kcal (600 kJ) | ||
| Calories from fat | 25.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 76% | |
|---|---|---|---|
| Cholesterol | 18.44mg | 109% | |
| Sodium | 41.27mg | 30% | |
| Potassium | 395.93mg | 149% | |
| Total Carbs | 18.62g | 110% | |
| Sugars | 3.12g | 221% | |
| Dietary Fiber | 4.84g | 343% | |
| Protein | 11.63g | 412% | |
| Vitamin C | 23.2mg | 686% | |
| Vitamin A | 0.5mg | 315% | |
| Iron | 11.1mg | 1093% | |
| Calcium | 33.6mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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