Directions:
- Combine all ingredients except tortilla chips.
- Mix well.
- Cover and refrigerate for 3 hours.
- Let stand at room temperature for 30 minutes before serving.
- Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.48 Kcal (1174 kJ) | ||
| Calories from fat | 13.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 9% | |
| Sodium | 16.27mg | 1% | |
| Potassium | 1127.46mg | 24% | |
| Total Carbs | 50.63g | 17% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 12.16g | 49% | |
| Protein | 16.1g | 32% | |
| Vitamin C | 77.9mg | 130% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 33.7mg | 187% | |
| Calcium | 91.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 114.58 Kcal (480 kJ) | ||
| Calories from fat | 5.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 2% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 9% | |
| Sodium | 6.65mg | 1% | |
| Potassium | 460.59mg | 24% | |
| Total Carbs | 20.68g | 17% | |
| Sugars | 2.08g | 20% | |
| Dietary Fiber | 4.97g | 49% | |
| Protein | 6.58g | 32% | |
| Vitamin C | 31.8mg | 130% | |
| Vitamin A | 0.7mg | 59% | |
| Iron | 13.7mg | 187% | |
| Calcium | 37.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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