| Amount Per 1 Serving | |||
| Calories | 209.55 Kcal (877 kJ) | ||
| Calories from fat | 6.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 82.18mg | 3% | |
| Potassium | 891.18mg | 19% | |
| Total Carbs | 39.17g | 13% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 9.51g | 38% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 8.1mg | 45% | |
| Calcium | 76.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 190.01 Kcal (796 kJ) | ||
| Calories from fat | 6.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 74.51mg | 3% | |
| Potassium | 808.06mg | 19% | |
| Total Carbs | 35.51g | 13% | |
| Sugars | 3.09g | 14% | |
| Dietary Fiber | 8.63g | 38% | |
| Protein | 11.28g | 25% | |
| Vitamin C | 15.2mg | 28% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.4mg | 45% | |
| Calcium | 69.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.