Directions:
- Put 1/2 an onion in the food processor.
- Add about 2-3 tablespoons of mustard.
- Add relish to taste.
- Empty can of tuna
- Process for about 2 minutes or until completly combined.
- Sprinkle pepper and spread eat it with bread or use it as a dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.3 Kcal (56 kJ) | ||
| Calories from fat | 2.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 1% | |
| Sodium | 82.59mg | 3% | |
| Potassium | 34.49mg | 1% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 58.65 Kcal (246 kJ) | ||
| Calories from fat | 11.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 0% | |
|---|---|---|---|
| Cholesterol | 9mg | 1% | |
| Sodium | 364.25mg | 3% | |
| Potassium | 152.13mg | 1% | |
| Total Carbs | 5.69g | 0% | |
| Sugars | 2.21g | 2% | |
| Dietary Fiber | 1.76g | 2% | |
| Protein | 6.3g | 3% | |
| Vitamin C | 3.9mg | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 30.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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