Directions:
- Line a cookie sheet with aluminum foil, then spray with non-stick cooking spray.
- Spray zucchini with the Becel and place it in a bag with the parmesan cheese and skake to coat it well.
- Broil for a few minutes, watching carefully because ovens vary, until the cheese starts to brown.
- Enjoy it while it's warm!
- Make a larger batch for a delicious and healthy side dish for any meal! Your family will love it!
- Number of Servings: 1.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.24 Kcal (298 kJ) | ||
| Calories from fat | 13.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 1% | |
| Sodium | 83.55mg | 3% | |
| Potassium | 1092.24mg | 23% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 9g | 18% | |
| Vitamin C | 80.4mg | 134% | |
| Iron | 2.4mg | 13% | |
| Calcium | 105.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 29.49 Kcal (123 kJ) | ||
| Calories from fat | 5.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 2% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 34.58mg | 3% | |
| Potassium | 452.09mg | 23% | |
| Total Carbs | 3.02g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 3.72g | 18% | |
| Vitamin C | 33.3mg | 134% | |
| Iron | 1mg | 13% | |
| Calcium | 43.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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