Easy Lamb Shank Slow Cook Recipe

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Easy Lamb Shank Slow Cook
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Ingredients:

Directions:

  1. Combine all ingredients in slow cooker insert.
  2. Cook for 10 hours on medium.
  3. Sprinkle with parsley to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.78 Kcal (1393 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 954.21mg 40%
Potassium 1404.87mg 30%
Total Carbs 72.29g 24%
Sugars 17.78g 71%
Dietary Fiber 12.54g 50%
Protein 10.04g 20%
Vitamin C 19.1mg 32%
Vitamin A 2.8mg 93%
Iron 4.5mg 25%
Calcium 145.1mg 15%
Amount Per 100 g
Calories 67.93 Kcal (284 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 194.77mg 40%
Potassium 286.76mg 30%
Total Carbs 14.76g 24%
Sugars 3.63g 71%
Dietary Fiber 2.56g 50%
Protein 2.05g 20%
Vitamin C 3.9mg 32%
Vitamin A 0.6mg 93%
Iron 0.9mg 25%
Calcium 29.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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