Indian Potato Cakes (Aloo Tikki) With Cilantro Chutney Yogurt Recipe
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Directions:
- Heat oil in frying pan to medium heat.
- Mix Simply Potatoes mashed potatoes, red bell peppers, green onions, egg, flour, cumin, coriander, turmeric powder. Allow to stand for 10 minutes.
- In the meantime, blend the cilantro, jalapeno, pistachios, lime juice and yogurt into a smooth consistency.
- Add salt to taste.
- When oil is ready, use two tablespoons to make patties, smoothing one over the other, like making a cannelle. Drop into hot oil.
- Fry each side until golden brown. If doing in batches, you can keep warm in a 200 degree oven.
- Plate them with sauce and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.33 Kcal (1266 kJ) | ||
| Calories from fat | 170.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.92g | 29% | |
|---|---|---|---|
| Cholesterol | 255.3mg | 85% | |
| Sodium | 260.66mg | 11% | |
| Potassium | 522.55mg | 11% | |
| Total Carbs | 21.43g | 7% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 13.22g | 26% | |
| Vitamin C | 29.4mg | 49% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.1mg | 45% | |
| Calcium | 130.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 140.09 Kcal (587 kJ) | ||
| Calories from fat | 78.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 29% | |
|---|---|---|---|
| Cholesterol | 118.3mg | 85% | |
| Sodium | 120.78mg | 11% | |
| Potassium | 242.14mg | 11% | |
| Total Carbs | 9.93g | 7% | |
| Sugars | 2.65g | 23% | |
| Dietary Fiber | 1.61g | 14% | |
| Protein | 6.13g | 26% | |
| Vitamin C | 13.6mg | 49% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.7mg | 45% | |
| Calcium | 60.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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