Ingredients:
- 1 clobe garlic
- pinch oregano
- dash of salt
- dash of pepper
- 1/4 can mild green chili (add less if you don'tsp like a little spice or add more if you like a lot of spice) i typically add 1/8 for the kids.
Directions:
- Dump everything into a 3 quart crockpot/slowcooker.
- Turn on low for 6-8 hours.
- Turn off 15-30 minutes before eating.
- Serve and enjoy!
- Optional:
- Add tortilla chips crumbled on top
- Add diced cilantro, diced tomatoes, shredded cheese
- Add wedge of lime or lemon
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.42 Kcal (2526 kJ) | ||
| Calories from fat | 288.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32g | 49% | |
|---|---|---|---|
| Cholesterol | 110.4mg | 37% | |
| Sodium | 326.59mg | 14% | |
| Potassium | 47.52mg | 1% | |
| Total Carbs | 49.27g | 16% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 33.64g | 67% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 6.9mg | 38% | |
| Calcium | 1411.7mg | 141% | |
| Amount Per 100 g | |||
| Calories | 418.32 Kcal (1751 kJ) | ||
| Calories from fat | 199.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.18g | 49% | |
|---|---|---|---|
| Cholesterol | 76.54mg | 37% | |
| Sodium | 226.41mg | 14% | |
| Potassium | 32.94mg | 1% | |
| Total Carbs | 34.16g | 16% | |
| Sugars | 2.77g | 16% | |
| Dietary Fiber | 2.66g | 15% | |
| Protein | 23.32g | 67% | |
| Vitamin C | 4.4mg | 10% | |
| Iron | 4.8mg | 38% | |
| Calcium | 978.7mg | 141% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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