Directions:
- Brown ground beef and onion in large pot.
- Add remaining ingredients.
- Bring to a boil, then simmer 3-4 hours or in a crockpot on Low all day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.74 Kcal (430 kJ) | ||
| Calories from fat | 53.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 83.5mg | 3% | |
| Potassium | 199.99mg | 4% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 80.52 Kcal (337 kJ) | ||
| Calories from fat | 42.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 9% | |
|---|---|---|---|
| Cholesterol | 22.04mg | 9% | |
| Sodium | 65.44mg | 3% | |
| Potassium | 156.74mg | 4% | |
| Total Carbs | 2.68g | 1% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 0.61g | 3% | |
| Protein | 7.16g | 18% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 0.8mg | 6% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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