Directions:
- Put 3 tbs oil in a large pan and heat up.
- Once heated add in cold rice and let sizzle and brown, stirring occasionally. This usually takes about 10 minutes.
- Once done add in the rest of the oil, onion, garlic, carrot, peas, and ham, mixing it all in together and letting this cook for 5 minutes.
- Then push rice to the side of pan and drop in the eggs and scramble them, making sure the pieces are small.
- Once eggs are done, incorporate them into the rest of the fried rice and add in the soy sauce, mixing well.
- Let cook for another 5 minutes, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.61 Kcal (1280 kJ) | ||
| Calories from fat | 133.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 95.71mg | 32% | |
| Sodium | 1295.96mg | 54% | |
| Potassium | 305.64mg | 7% | |
| Total Carbs | 30.14g | 10% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 13.34g | 27% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.12 Kcal (591 kJ) | ||
| Calories from fat | 61.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 23% | |
|---|---|---|---|
| Cholesterol | 44.19mg | 32% | |
| Sodium | 598.41mg | 54% | |
| Potassium | 141.13mg | 7% | |
| Total Carbs | 13.92g | 10% | |
| Sugars | 1.25g | 11% | |
| Dietary Fiber | 1.54g | 13% | |
| Protein | 6.16g | 27% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.1mg | 13% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pancit Bihon
Rice sticks and 12 more.. -
Spanish Rice
Rice, Oil, Chopped onion, Minced garlic, Salt and 6 more.. -
Gingered Cabbage Stir Fry
Cooking oil, Red onion, cut into thin wedges and 10 more.. -
Chinese Chicken and Vegetables
Cooking oil, Onion, thinly sliced, Garlic, minced and 6 more.. -
Cottage Pie-Simply the Best
Cooking oil, Onions, finely chopped, Garlic (optional) and 12 more.. -
Veggie Burgers
Oil (divided ), Onion, chopped, Green pepper, chopped and 5 more.. -
Corn and Potato Fritters
Oil, Onion, sliced, Garlic clove, crushed and 6 more.. -
Potato and Corn Fritters
Oil, Onion, thinly sliced, Garlic clove, crushed, Potatoes and 8 more.. -
Spanish Omelette
Oil, Onion, finely chopped, Garlic cloves, crushed and 9 more.. -
Romanian Lettuce Soup
Oil, Onion, Garlic clove and 7 more.. -
Chilaquile Casserole
Cooking oil, Chopped onion, Minced garlic and 9 more.. -
Brown Rice-Mushroom Pilaf
Vegetable broth (or use water or chicken broth) and 11 more..
Also Try
-
-
-
-
-
Easy Indonesian Fried Rice (Bumbu Nasi Goreng)
Cooked rice, cooled (any kind , i like jasmine) and 7 more.. -
-
-
-
Fried Rice With Bacon (Oriental Style)
Bacon, Eggs, Milk, Salt & pepper, to taste, Olive oil and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
