Directions:
- Saute rice in hot oil until light brown.
- Add onion, garlic, and salt.
- Cook on low until onion is tender.
- Add tomatoes, cook until soft.
- Add water, cover and simmer until water is absorbed.
- Stir in broth, peas, carrots, and cumin.
- Cover and simmer until broth is absorbed and rice is tender; about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.71 Kcal (782 kJ) | ||
| Calories from fat | 44.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Sodium | 355.29mg | 15% | |
| Potassium | 262.76mg | 6% | |
| Total Carbs | 31.56g | 11% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.88 Kcal (376 kJ) | ||
| Calories from fat | 21.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 8% | |
|---|---|---|---|
| Sodium | 171.04mg | 15% | |
| Potassium | 126.49mg | 6% | |
| Total Carbs | 15.19g | 11% | |
| Sugars | 1.44g | 12% | |
| Dietary Fiber | 0.9g | 7% | |
| Protein | 1.73g | 7% | |
| Vitamin C | 6.9mg | 24% | |
| Iron | 0.8mg | 9% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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