Easy Granola Recipe

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Ingredients:

Serving

4 cups old fashioned oats (not quick cooking )
1 cup sliced almonds
1/2 cup shredded coconut ( preferable unsweetened)
1/4 cup unsalted pepitas or 1/4 cup shelled sunflower seeds
1/2 cup pure maple syrup
2 tbsp canola oil
1/2 tsp kosher salt
1 cup dried fruit (such as cherries , cranberries , raisins , or currants)

Directions:

Heat oven to 350°F On a rimmed baking sheet, toss the oats, almonds, coconut, and pepitas with the maple syrup, salt, and oil.
Bake, tossing once, until golden and crisp, 25-30 minutes.
Add the dried fruit and toss to combine. Let cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3162.65 Kcal (13241 kJ)
Calories from fat	859.15 Kcal
		% Daily Value*
Total Fat	95.46g	147%
Sodium	1515.1mg	63%
Potassium	1512.13mg	32%
Total Carbs	570.21g	190%
Sugars	76.03g	304%
Dietary Fiber	56.62g	226%
Protein	82.17g	164%
Vitamin C	1075.5mg	1793%
Iron	24.8mg	138%
Calcium	2466.6mg	247%

Amount Per 100 g
Calories	365.68 Kcal (1531 kJ)
Calories from fat	99.34 Kcal
		% Daily Value*
Total Fat	11.04g	147%
Sodium	175.18mg	63%
Potassium	174.84mg	32%
Total Carbs	65.93g	190%
Sugars	8.79g	304%
Dietary Fiber	6.55g	226%
Protein	9.5g	164%
Vitamin C	124.4mg	1793%
Iron	2.9mg	138%
Calcium	285.2mg	247%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

70.4

Points
89

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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