Directions:
- Mix honey and oil and microwave for 30 seconds.
- Pour over mixed nuts.
- Bake at 300 degrees for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.83 Kcal (1347 kJ) | ||
| Calories from fat | 144.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 25% | |
|---|---|---|---|
| Sodium | 4.66mg | 0% | |
| Potassium | 141.04mg | 3% | |
| Total Carbs | 42.78g | 14% | |
| Sugars | 21.87g | 87% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 7.21g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 268.3mg | 1491% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 277.18 Kcal (1160 kJ) | ||
| Calories from fat | 124.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 25% | |
|---|---|---|---|
| Sodium | 4.01mg | 0% | |
| Potassium | 121.47mg | 3% | |
| Total Carbs | 36.84g | 14% | |
| Sugars | 18.84g | 87% | |
| Dietary Fiber | 4.95g | 23% | |
| Protein | 6.21g | 14% | |
| Iron | 231.1mg | 1491% | |
| Calcium | 50.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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