Directions:
- In small saucepan put honey, peanut butter and cinnamon, Heat just to combine.
- Remove from heat and add vanilla.
- Combine oatmeal and coconut in bowl and pour peanut butter.
- Mixture over and stir. Place in greased 8 or 9 inch baking dish.
- Put in preheated 275 degree oven for 30 to 45 minutes, stirring.
- Every 15 minutes. Turn oven off and let sit for 20 to 30 minutes in oven.
- Add to remaining ingredients and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.94 Kcal (1993 kJ) | ||
| Calories from fat | 235.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.21g | 40% | |
|---|---|---|---|
| Sodium | 11.33mg | 0% | |
| Potassium | 403.88mg | 9% | |
| Total Carbs | 55.23g | 18% | |
| Sugars | 24.36g | 97% | |
| Dietary Fiber | 8.16g | 33% | |
| Protein | 14.46g | 29% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 252.4mg | 1402% | |
| Calcium | 134.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 298.09 Kcal (1248 kJ) | ||
| Calories from fat | 147.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 40% | |
|---|---|---|---|
| Sodium | 7.1mg | 0% | |
| Potassium | 252.96mg | 9% | |
| Total Carbs | 34.59g | 18% | |
| Sugars | 15.26g | 97% | |
| Dietary Fiber | 5.11g | 33% | |
| Protein | 9.06g | 29% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 158.1mg | 1402% | |
| Calcium | 84.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
