Directions:
- In a pan, roast the garlic pods in oil till they turn light brown in colour.
- Wrap the pods in a muslin cloth.
- Rub it between your palms, then open the cloth and you will find the skin separated from the pods.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.41 Kcal (56 kJ) | ||
| Calories from fat | 0.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 1.53mg | 0% | |
| Potassium | 36.09mg | 1% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149 Kcal (624 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Sodium | 17mg | 0% | |
| Potassium | 401mg | 1% | |
| Total Carbs | 33g | 1% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 2g | 1% | |
| Protein | 6g | 1% | |
| Vitamin C | 31mg | 5% | |
| Iron | 2mg | 1% | |
| Calcium | 181mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fried Garlic Chips
Oil, Very thinly sliced garlic (about 12 large cloves) -
Fried Rice (Sinangag)
Cooking oil, Eggs, beaten, Cooking oil, Garlic, minced and 3 more.. -
Peppered Beef With Caramelised Onions
Oil, Butter, Onions, sliced, Sliced mushrooms and 8 more.. -
Chicken Cacciatore
Oil and 11 more.. -
Stir-Fried Spicy Mushrooms
Oil, Garlic cloves, Ginger, Spring onion, Mushrooms, Chili and 5 more.. -
'Chinese Buffet' Green Beans
Oil , peanut or sesame, Garlic, thinly sliced and 4 more.. -
Salmon in Oyster Sauce
Oil, Garlic, crushed, Brown sugar, Green onions, sliced and 5 more.. -
Stir-Fried Mushrooms with Baby Corn
Cooking oil, Garlic, minced, Onion, diced and 9 more.. -
Tamarind Lentils
Oil, Garlic, Fresh ginger, Onion, Garam masala, Cumin and 8 more.. -
Minestrone, Jamie's
Oil, Garlic, chopped, Onions, chopped, Celery, chopped and 14 more.. -
Penne with Tomato Herb Cream Sauce
Oil, Garlic, minced, Onion, chopped and 7 more.. -
Pasta with Shrimp in Tomato Cream
Oil (from sun dried tomatoes packed in ), Garlic, minced and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
