Directions:
- Slice the green onions and stir into the sour cream
- Preheat oven to 400 degrees.
- Brown ground beef with seasonings, onion, pepper(s), and chiles.
- Add stock once all pink color disappears and veggies are soft
- Arrange fritos on oven safe pan
- Add ground beef first then salsa then cheese.
- Bake in oven for 3-4 mins.
- Serve with a dollop of sour cream/green onion topping, tomatoes, olives and jalepenos as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.07 Kcal (1311 kJ) | ||
| Calories from fat | 171.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.03g | 29% | |
|---|---|---|---|
| Cholesterol | 70.63mg | 24% | |
| Sodium | 475.27mg | 20% | |
| Potassium | 130.04mg | 3% | |
| Total Carbs | 11.86g | 4% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 23.74g | 47% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 220.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 187.22 Kcal (784 kJ) | ||
| Calories from fat | 102.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 29% | |
|---|---|---|---|
| Cholesterol | 42.24mg | 24% | |
| Sodium | 284.22mg | 20% | |
| Potassium | 77.77mg | 3% | |
| Total Carbs | 7.09g | 4% | |
| Sugars | 1.21g | 8% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 14.2g | 47% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.4mg | 4% | |
| Calcium | 132.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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