Directions:
- Cumin Lime Vinaigrette:
- Whisk all ingredients together until well blended.
- Refrigerate dressing.
- Chicken Tacos:
- Melt butter with olive oil in nonstick skillet
- Add remaining taco ingredients
- Cook about 8-12 minutes, until chicken is cooked through and liquid reduces
- Put it Together:
- Heat hard shells in oven, or soft shells in damp paper towels in microwave
- Stir together dressing, lettuce, tomatoes and olives - Use dressing a little at a time here, will have some left (and jalepenos)
- Place filling in taco shells, top with salad, cheese and sourcream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.36 Kcal (1417 kJ) | ||
| Calories from fat | 230.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.67g | 39% | |
|---|---|---|---|
| Cholesterol | 73.31mg | 24% | |
| Sodium | 403.96mg | 17% | |
| Potassium | 387.52mg | 8% | |
| Total Carbs | 4.05g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 24.29g | 49% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 191.51 Kcal (802 kJ) | ||
| Calories from fat | 130.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 39% | |
|---|---|---|---|
| Cholesterol | 41.49mg | 24% | |
| Sodium | 228.63mg | 17% | |
| Potassium | 219.33mg | 8% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 0.67g | 5% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 13.75g | 49% | |
| Vitamin C | 2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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