Directions:
- Heat grill. Spray 12x8 foil pan with cooking spray. Spread tortilla chips in pan.
- In med. bowl,mix beans,chilies and taco seasoning mix;spoon evenly over tortilla chips. Top with tomatoes and onions. Sprinkle with cheese. Cover pan with foil.
- Place foil pan on grill over med. heat Cover grill;cook 8-10 mins or till cheese is melted. Carefully remove foil
- Tip: Foil pans can bend or buckle when you lift them. Slidr pan onto cutting board to give stability.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1740.87 Kcal (7289 kJ) | ||
| Calories from fat | 779.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.61g | 133% | |
|---|---|---|---|
| Cholesterol | 60mg | 20% | |
| Sodium | 1270.88mg | 53% | |
| Potassium | 828.35mg | 18% | |
| Total Carbs | 208.18g | 69% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 16.61g | 66% | |
| Protein | 36.89g | 74% | |
| Vitamin C | 22mg | 37% | |
| Iron | 3.5mg | 19% | |
| Calcium | 718.7mg | 72% | |
| Amount Per 100 g | |||
| Calories | 432.63 Kcal (1811 kJ) | ||
| Calories from fat | 193.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 133% | |
|---|---|---|---|
| Cholesterol | 14.91mg | 20% | |
| Sodium | 315.83mg | 53% | |
| Potassium | 205.86mg | 18% | |
| Total Carbs | 51.74g | 69% | |
| Sugars | 1.14g | 18% | |
| Dietary Fiber | 4.13g | 66% | |
| Protein | 9.17g | 74% | |
| Vitamin C | 5.5mg | 37% | |
| Iron | 0.9mg | 19% | |
| Calcium | 178.6mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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