Easy Flan Recipe

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Easy Flan
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Ingredients
5
Count
Nutrition
567
Calories
Total time
45
Minutes
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Ingredients:

  • 1 cup and 1/2 cup sugar
  • 6 large eggs
  • 2 13 oz cans evaporated milk
  • 1 tsp vanilla

Directions:

  1. Preheat oven to 325 degrees.
  2. You will need 6 ramekins or other specialty flan cook ware and a large baking pan to put them in.
  3. Pour 1 cup sugar in warm pan over medium heat.
  4. Constantly stir sugar until is browns and becomes caramel.
  5. Quickly pour approximately 2-3 tablespoons of caramel in each ramekin, tilting it to swirl the caramel around the sides.
  6. Reheat caramel if it starts to harden.
  7. In a mixer or with a whisk, blend the eggs together.
  8. Mix in the milks then slowly mix in the 1/2 cup of sugar, then the vanilla.
  9. Blend smooth after each ingredient is added.
  10. Pour custard into caramel lined ramekins.
  11. Place ramekins in a large glass or ceramic baking dish and fill with about 1-2 inches of hot water.
  12. Bake for 45 minutes in the water bath and check with a knife just to the side of the center.
  13. If knife comes out clean, it's ready.
  14. Remove and let cool.
  15. Let each ramekin cool in refrigerator for 1 hour.
  16. Invert each ramekin onto a small plate, the caramel sauce will flow over the custard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.18 Kcal (2375 kJ)
Calories from fat 187.03 Kcal
% Daily Value*
Total Fat 20.78g 32%
Cholesterol 244.12mg 81%
Sodium 285.89mg 12%
Potassium 688.29mg 15%
Total Carbs 78.6g 26%
Sugars 65.21g 261%
Protein 20.39g 41%
Vitamin C 4.4mg 7%
Iron 1mg 6%
Calcium 536.9mg 54%
Amount Per 100 g
Calories 210.3 Kcal (880 kJ)
Calories from fat 69.35 Kcal
% Daily Value*
Total Fat 7.71g 32%
Cholesterol 90.51mg 81%
Sodium 106mg 12%
Potassium 255.21mg 15%
Total Carbs 29.14g 26%
Sugars 24.18g 261%
Protein 7.56g 41%
Vitamin C 1.6mg 7%
Iron 0.4mg 6%
Calcium 199.1mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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