Ultimate Flan Recipe

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Ultimate Flan
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Ingredients:

  • 1/2 cup sugar
  • 1 (12 oz) can evaporated milk
  • 1/2 cup milk
  • 1 tsp vanilla

Directions:

  1. Preheat oven to 350*. Put sugar in a heavy skillet over medium heat. When the sugar starts to melt, gently stir with a wooden spoon so the sugar on top flows to the bottom to melt. Heat until caramelized. Pour in a 2 quart baking dish or mold, tilting to coat bottom and part of the sides.
  2. Whisk egg yolks. Whisk in the milks, cream and vanilla until smooth, but not bubbly. Pour into the caramel-lined pan and cover with foil.
  3. Place this pan in a slightly larger pan. Pour hot water in the larger pan until it comes halfway up the side of the flan pan. This is easier to do if you place the pans on the oven rack (that way you don't have to worry about spilling the water when you carry to the oven).
  4. Bake 350* for 60-70 minutes, until knife comes out clean. Cool before unmolding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.89 Kcal (406 kJ)
Calories from fat 44.84 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 106.9mg 36%
Sodium 51.44mg 2%
Potassium 81.21mg 2%
Total Carbs 8.93g 3%
Sugars 8.08g 32%
Protein 4.34g 9%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 170.75 Kcal (715 kJ)
Calories from fat 79.02 Kcal
% Daily Value*
Total Fat 8.78g 8%
Cholesterol 188.4mg 36%
Sodium 90.65mg 2%
Potassium 143.13mg 2%
Total Carbs 15.73g 3%
Sugars 14.24g 32%
Protein 7.66g 9%
Vitamin C 0.4mg 0%
Iron 0.9mg 3%
Calcium 87.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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