Spanish Flan Recipe

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Spanish Flan
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Ingredients
5
Count
Nutrition
826
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium saucepan over medium-low heat, melt sugar until liquefied and golden in color. Carefully pour hot syrup into a 9 inch round glass baking dish, turning the dish to evenly coat the bottom and sides. Set aside.
  3. In a large bowl, beat eggs. Beat in condensed milk, evaporated milk and vanilla until smooth. Pour egg mixture into baking dish. Cover with aluminum foil.
  4. Bake in preheated oven 60 minutes. Let cool completely.
  5. To serve, carefully invert on serving plate with edges when completely cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 826.21 Kcal (3459 kJ)
Calories from fat 164.44 Kcal
% Daily Value*
Total Fat 18.27g 28%
Cholesterol 509.81mg 170%
Sodium 260.4mg 11%
Potassium 404.42mg 9%
Total Carbs 141.47g 47%
Sugars 134.6g 538%
Protein 21.63g 43%
Vitamin C 1.5mg 2%
Iron 2.6mg 15%
Calcium 239.3mg 24%
Amount Per 100 g
Calories 254.34 Kcal (1065 kJ)
Calories from fat 50.62 Kcal
% Daily Value*
Total Fat 5.62g 28%
Cholesterol 156.94mg 170%
Sodium 80.16mg 11%
Potassium 124.5mg 9%
Total Carbs 43.55g 47%
Sugars 41.43g 538%
Protein 6.66g 43%
Vitamin C 0.5mg 2%
Iron 0.8mg 15%
Calcium 73.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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