Flan (Custard) Recipe

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Flan (Custard)
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Ingredients:

  • 1 1/2 cups sugar
  • 4 eggs
  • 1/4 tsp salt
  • 1 tsp vanilla

Directions:

  1. Heat 1 cup sugar in casserole or mold until dark brown syrup is formed. Turn the container so that the syrup coats bottom and sides. Beat eggs lightly. Add 1/2 cup sugar, salt, milk, and vanilla. Mix thoroughly. Cover. Set in pan of hot water and cook for 1 hour, or until knife inserted in the center of the custard comes clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.83 Kcal (1716 kJ)
Calories from fat 130.32 Kcal
% Daily Value*
Total Fat 14.48g 22%
Cholesterol 200.22mg 67%
Sodium 342.38mg 14%
Potassium 444.98mg 9%
Total Carbs 58.18g 19%
Sugars 44.24g 177%
Protein 14.54g 29%
Vitamin C 2.5mg 4%
Iron 0.9mg 5%
Calcium 354.2mg 35%
Amount Per 100 g
Calories 189.37 Kcal (793 kJ)
Calories from fat 60.21 Kcal
% Daily Value*
Total Fat 6.69g 22%
Cholesterol 92.51mg 67%
Sodium 158.2mg 14%
Potassium 205.61mg 9%
Total Carbs 26.88g 19%
Sugars 20.44g 177%
Protein 6.72g 29%
Vitamin C 1.2mg 4%
Iron 0.4mg 5%
Calcium 163.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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