Amount Per 1 Serving
Calories	1063.8 Kcal (4454 kJ)
Calories from fat	306.05 Kcal
		% Daily Value*
Total Fat	34.01g	52%
Cholesterol	62.9mg	21%
Sodium	1280.44mg	53%
Potassium	2289.58mg	49%
Total Carbs	109.05g	36%
Sugars	53.77g	215%
Dietary Fiber	26.11g	104%
Protein	93.65g	187%
Vitamin C	261mg	435%
Vitamin A	26mg	868%
Iron	13mg	72%
Calcium	2619.8mg	262%

Amount Per 100 g
Calories	634.9 Kcal (2658 kJ)
Calories from fat	182.66 Kcal
		% Daily Value*
Total Fat	20.3g	52%
Cholesterol	37.54mg	21%
Sodium	764.2mg	53%
Potassium	1366.47mg	49%
Total Carbs	65.08g	36%
Sugars	32.09g	215%
Dietary Fiber	15.59g	104%
Protein	55.89g	187%
Vitamin C	155.8mg	435%
Vitamin A	15.5mg	868%
Iron	7.8mg	72%
Calcium	1563.6mg	262%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.3

Points
27

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium,
High in Sugar

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