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Easy El Rancho Monterey Jack Sausage Egg Casserole Recipe

Easy El Rancho Monterey Jack Sausage Egg Casserole Recipe

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Easy El Rancho Monterey Jack Sausage Egg Casserole

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Ingredients:

Serving

3 small cans diced green chiles
1-1/2 lb grated monterey jack cheese
1 lb sausage (browned) , your choice
12 large eggs
1 large can evaporated milk
paprika
flour
a little salt , black pepper , depending on the sausage used
note: this makes the dish so very creamy.

Directions:

Butter 9x13 glass casserole dish, sprinkle with flour.
Layer green chiles, sprinkle small amount of flour, paprika and salt. Top with *browned* sausage,
Sprinkle Monterey Jack grated cheese on top evenly
In large bowl, whisk eggs and milk together,
Pour *carefully* over the layered chilies, sausage, cheese
Sprinkle with paprika
Bake at 325 degrees.30 to 45 minutes
SO EASY and DELICIOUS

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.16 Kcal (1830 kJ)
Calories from fat	327.37 Kcal
		% Daily Value*
Total Fat	36.37g	56%
Cholesterol	261.39mg	87%
Sodium	707.53mg	29%
Potassium	197.37mg	4%
Total Carbs	1.91g	1%
Sugars	0.62g	2%
Dietary Fiber	0.04g	0%
Protein	25.41g	51%
Vitamin A	0.6mg	19%
Iron	1.4mg	8%
Calcium	458.9mg	46%

Amount Per 100 g
Calories	302.32 Kcal (1266 kJ)
Calories from fat	226.39 Kcal
		% Daily Value*
Total Fat	25.15g	56%
Cholesterol	180.77mg	87%
Sodium	489.28mg	29%
Potassium	136.49mg	4%
Total Carbs	1.32g	1%
Sugars	0.43g	2%
Dietary Fiber	0.03g	0%
Protein	17.57g	51%
Vitamin A	0.4mg	19%
Iron	1mg	8%
Calcium	317.3mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
12

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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