Directions:
- Beat the egg yolks until thickened.
- Add the milk and melted butter into yolks.
- Beat egg whites until stiff and set aside.
- Mix together the dry ingredients then add them to the yolk mixture.
- Add the beaten egg whites into the yolk mixture.
- Gentle stir in the bananas.
- Pour into a hot waffle iron.
- Bake for 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.91 Kcal (2076 kJ) | ||
| Calories from fat | 243.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.05g | 42% | |
|---|---|---|---|
| Cholesterol | 95.23mg | 32% | |
| Sodium | 1331.7mg | 55% | |
| Potassium | 439.34mg | 9% | |
| Total Carbs | 56.51g | 19% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 6.08g | 24% | |
| Protein | 8.59g | 17% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.7mg | 21% | |
| Calcium | 271.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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