Banana Waffles Recipe

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Banana Waffles
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Ingredients:

  • 1/2 cup melted butter
  • 2 cups flour
  • 1 tbsp brown sugar
  • 1/2 tsp salt
  • 2/3 cup thinly sliced banana
  • 1 pinch cumin (optional)

Directions:

  1. Beat the egg yolks until thickened.
  2. Add the milk and melted butter into yolks.
  3. Beat egg whites until stiff and set aside.
  4. Mix together the dry ingredients then add them to the yolk mixture.
  5. Add the beaten egg whites into the yolk mixture.
  6. Gentle stir in the bananas.
  7. Pour into a hot waffle iron.
  8. Bake for 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.91 Kcal (2076 kJ)
Calories from fat 243.49 Kcal
% Daily Value*
Total Fat 27.05g 42%
Cholesterol 95.23mg 32%
Sodium 1331.7mg 55%
Potassium 439.34mg 9%
Total Carbs 56.51g 19%
Sugars 3.57g 14%
Dietary Fiber 6.08g 24%
Protein 8.59g 17%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 3.7mg 21%
Calcium 271.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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