Hot Mamas Recipe

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Hot Mamas
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Ingredients
7
Count
Nutrition
119
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spray a 9x13 pan with cooking spray.
  2. Layer cheese and jalapenos in pan.
  3. Mix well the eggs, evaporated milk, and flour in a small bowl.
  4. Pour liquid mixture evenly over the top of cheese/jalapeno layer.
  5. Bake at 350 degrees Fahrenheit for 45 minutes.
  6. Cool.
  7. Cut into squares.
  8. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.98 Kcal (498 kJ)
Calories from fat 80.27 Kcal
% Daily Value*
Total Fat 8.92g 14%
Cholesterol 34.72mg 12%
Sodium 202.03mg 8%
Potassium 35.32mg 1%
Total Carbs 2.55g 1%
Sugars 0.29g 1%
Dietary Fiber 0.26g 1%
Protein 7.01g 14%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 200.5mg 20%
Amount Per 100 g
Calories 355.93 Kcal (1490 kJ)
Calories from fat 240.12 Kcal
% Daily Value*
Total Fat 26.68g 14%
Cholesterol 103.88mg 12%
Sodium 604.35mg 8%
Potassium 105.65mg 1%
Total Carbs 7.63g 1%
Sugars 0.87g 1%
Dietary Fiber 0.78g 1%
Protein 20.97g 14%
Vitamin C 2.9mg 2%
Vitamin A 0.4mg 4%
Iron 0.9mg 2%
Calcium 599.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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